Find Gambling Help for Canadians
If you’re looking for support in Canada, there are trusted services available to help you take the next step.
Find a gambling counsellor
Speaking with a trained gambling counsellor can provide personalized support and guidance. Counsellors can help you understand your behaviour, develop coping strategies, and create a plan to regain control in a safe and confidential setting.
Visit Gambling Therapy
Gambling Therapy offers free online support, including live chat, forums, and practical advice for people affected by gambling. It’s accessible from anywhere and can be a good starting point if you prefer online help.
Visit GamTalk
GamTalk is an online community where people share their experiences and support each other in a moderated environment. It can help you feel less alone and learn from others going through similar situations.
Download the RecoverMe App
The RecoverMe app provides tools to help you manage urges, track progress, and stay motivated on your recovery journey. It’s a convenient option for ongoing, daily support.
Call a Helpline
Helplines are available across Canada and offer free, confidential support 24/7. Trained advisors can listen without judgment, provide immediate guidance, and connect you with local services that meet your needs.
If you’re in Ontario, you can also reach out to:
Residents in Ontario have access to additional specialized services funded at the provincial level, including dedicated helplines, local counselling programs, and in-person support centres that focus specifically on gambling-related concerns.